501 LIFE Magazine |

25 August, 2013 in Health & Beauty

Fall fashion

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, 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class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

25 August, 2013 in Health & Beauty

My own freshman 15 – make that 30

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

25 August, 2013 in Health & Beauty

Fitness truths

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

23 July, 2013 in Health & Beauty

Compassionate eating

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, 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class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

23 July, 2013 in Health & Beauty

Honduras mission trip with Peace Lutheran Church

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https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

12 June, 2013 in Health & Beauty

The low-carb luncheon

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

12 June, 2013 in Health & Beauty

Senior fitness trial run

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class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

20 May, 2013 in Health & Beauty

Berry good for you

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

20 May, 2013 in Health & Beauty

Fitness Q&A

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

27 April, 2013 in Health & Beauty

Ask the dietitian: A focus on the positive