501 LIFE Magazine |

24 January, 2014 in Health & Beauty

I'll take grains for my brain

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

14 December, 2013 in Health & Beauty

5 tips to 'get the ball rolling' in 2014

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

14 December, 2013 in Health & Beauty

Eight wellness tips for 2014

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

14 December, 2013 in Health & Beauty

Changing our obesogenic environment

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

18 November, 2013 in Health & Beauty

Getting high on exercise

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

18 November, 2013 in Health & Beauty

Savoring holiday foods

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

27 October, 2013 in Health & Beauty

For those about to run (a half marathon)

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

27 October, 2013 in Health & Beauty

Disorders present challenge during holidays

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

21 September, 2013 in Health & Beauty

Dining-out dilemmas

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

21 September, 2013 in Health & Beauty

Pickleball: A sport for all ages