Conway Regional offers training for Toad Suck Daze 5K and 10K

Conway Regional Health System – the Presenting Sponsor for the 2020 Toad Suck 5K and 10K on Saturday, May 2 – is offering a free training program.

The program is free and will be held over six weeks.

Group run/walks will be offered once a week. In addition, wellness tips will be provided to all participants throughout the program. 

The groups will meet in the south parking lot at Conway Regional Health & Fitness Center, located on Salem Road, on designated times/days throughout the training. The groups will utilize the Tucker Creek Trail for all 5K training and most of the 10K. 

This plan is great for beginners and experienced runners. 

Participants will sign a waiver at their first group run/walk.

The first group event will be held at 8:30 a.m. Saturday, March 28. 5K participants will have 1.5 miles and those doing the 10K will have 3 miles. 

For more information, contact Amanda Castillo at 501.450.9292, ext. 305.To register for the Toad Suck Daze Run, go to