501 LIFE Magazine |

18 April, 2011 in Health & Beauty

Teens running on empty

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, 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class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

18 April, 2011 in Health & Beauty

Summer fitness prep 101

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

18 April, 2011 in Health & Beauty

Conway man thankful for what he ‘gained’

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https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, 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class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

19 March, 2011 in Health & Beauty

Back to the basics

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, 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data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

19 March, 2011 in Health & Beauty

Diabetes diet myths

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data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

19 March, 2011 in Health & Beauty

(501) Make Me Over: ‘Big reveal’ planned in April

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, 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data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, 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28 February, 2011 in Health & Beauty

Fitness 101 quiz

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data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

28 February, 2011 in Health & Beauty

The healthy diet dilemma

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

28 February, 2011 in Health & Beauty

(501) Make Me Over: 2 discuss difficulties women face

<img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, 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class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" alt="" decoding="async" data-srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" data-src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" data-sizes="(max-width: 1200px) 100vw, 1200px" class="attachment-full size-full wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="1200" height="630" src="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png" class="attachment-full size-full wp-post-image" alt="" decoding="async" srcset="https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image.png 1200w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-300x158.png 300w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-1024x538.png 1024w, https://501lifemag.com/wp-content/uploads/2018/12/501-LIFE-Default-Featured-Image-768x403.png 768w" sizes="(max-width: 1200px) 100vw, 1200px" />

23 January, 2011 in Health & Beauty

How do I love thee? Let me count the pounds