17
Feb
Keep on movin’ and improving
By Karl Lenser It is critical for aging individuals to continue to stay active or begin some sort of physical activity program. Exercise advice for se...
Health & Beauty
- 17Feb
Arkansas Nurses Honor Guard recognizes the service of nurses
Nurses Honor Guards have been established in other states since 2003. In February 2021, the Arkansas Nurses Honor Guard (ANHG) was created to continue...
- 31Dec
Medical Fitness Program helps Wendy Russ reclaim her health
When back pain forced her to wait on her young friends during a work trip to Washington, D.C., while they walked to the Washington Monument, something...
- 04Dec
Walking in a Winter Wonderland
By Karl Lenser The winter season is upon us, and that usually means the temperatures are steadily falling and the days continue to exhibit a smaller n...
- 05Nov
Double the impact: Twin sisters dedicated to caring for Conway
Being of service to their community is as much a part of their DNA as being a twin for two Conway sisters. Marilyn Dail, RN, was recently named the Co...
- 30Sep
Fun for all
By Lori Dunn The city of Jacksonville has a new star in its crown with the Marshall Smith Inclusive Playground at Dupree Park. The new playground feat...
- 30Sep
Embracing the turtle
By Laurie Green As someone who has struggled the majority of my life with my weight, I felt a bit conflicted on writing in the “Health and Wellness” i...
- 30Sep
A life-saving lesson
By the time Pauline Stancil uncovered her breast cancer, the disease had progressed to Stage IV. The previous fall, she had gone in for her annual mam...
- 29Sep
Central Arkansas counselor offers strategies to improve mental health and wellness
By Tresvil G. Pack, Ph.D., CRC, LPC-S, BC-TMH, ASDCS Stress, much like anxiety, is a normal part of our lives. It is a feeling of strain or pressure w...
- 29Sep
Pickleball’s a big dill
By Karl Lenser The sport of pickleball continues to grow in popularity in the 501 and throughout the country. Pickleball, which was created in Bainbri...
Related Articles
- 10Feb
Mount Vernon Baptist celebrates 175th Homecoming
By Rita Halter Thomas Coming home. That’s what it feels like to many who have stepped across the threshold of Mount Vernon Baptist Church (MVBC). This...
- 10Mar
Church invites community to celebrate 60 years and new worship center
Over the altar hangs a cross. At the top of the cross, a steel arch flows to the right, shaping the Greek letter P, creating one of the earliest forms...
